Regenerate, Rejuvenate & Revitalize

March 2019Nutrition

In the world of juicing we are starting off simply, to have you quickly feeling your best! 

As presented by Chef Prema, a yearly juice detox is a wonderful way to help regenerate, rejuvenate and revitalize your body. Select a day on your calendar that will allow you to be fully committed to your cleanse, and get juicing!

JK7® Juice Detox with Chef Prema

The colors of the plants we eat, directly affect how our body looks and feels. Using fresh, organic fruits and vegetables ensures the highest quality of juice and level of nutrients, which will have you radiating from the inside, out.

Flavonoids create the colors in a plant’s pigments, and are responsible for important cell enzyme functions, that make nutrients bioavailable to the body.

Polyphenols carry the beneficial and medicinal components of the plant, and are also rich in antioxidants.

Antioxidants are nutrients that help to prevent, slow down and even reverse the damage of oxidative stress on cells.

JK7®’s 5 Nutrient Dense Juice Suggestions

GREEN – NUTRIENTS
1 cup/150g Kale
2 Green Apples
1 Rib of Celery
¼ of a Lime, Juiced

OANGE – DIGESTIVE
½ inch Turmeric
2 Carrots
2 Oranges, Peeled
¼ Lemon, Juiced

PURPLE – CLARITY OF MIND
¼ Head of Purple Cabbage
3 Red Apples
¼ Lime, Juiced

YELLOW – CLEANSING
1 inch Peeled Turmeric
2 Cups/300g Pineapple
1 Pear
¼ of a Lemon, Juiced OR

RED – ENERGY & VITALITY
½ Red Beet
3 Red Apples
½ Lemon, Juiced
¼ inch of Ginger

JK7® Post Detox Tip 

After your day(s) of juice cleansing, be mindful of the way you reintroduce solid foods, by making healthy food selections that will be easy for your body to digest.

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