Kobocha Squash and Coconut Soup

Hydrate and Nourish with a JK7® Skin Care favorite! In the cool months of Fall, healthful moisture dense foods keep hydration levels up & provide needed nutrients for your skin’s beauty & peak performance.

Read More

December 2019Nutrition

Regenerate, Rejuvenate & Revitalize

In the world of juicing we are starting off simply, to have you quickly feeling your best! As presented by Chef Prema, a yearly juice detox is a wonderful way to help regenerate, rejuvenate and revitalize your body.…

Read More

March 2019Nutrition

Feeling good in your Skin?

do you always feel good in your skin? If not, we have a valuable tip for you, with which you can noticeably improve your overall wellbeing from day to day. Flawless and firm skin, shiny hair, beautiful fingernails…

Read More

July 2018NutritionBeauty

Sweets Kill!

Most of us love sweets: chocolate, cookies, cake & Co. are considered „mood lifters“ and „anti-frustration-food“. 165 million tons of sugar are consumed worldwide, 30 million tons in Europe alone – this means that the global sugar consumption…

Read More

June 2016Nutrition

Recipe: Citrus Splashed Purple Cabbage Soup

Ingredients: 1 small purple cabbage head2 medium yellow onions1 tablespoon olive oil1 tablespoon salt2 cups vegetable broth or water.1 stock green onions Instructions: In a large saucepan on medium low heat, add olive oil, onions thinly sliced, and…

Read More

October 2015Nutrition

Fuel Your Body

A Conversation with our Chef Prema V. Souza Q.Chef Prema, I know your name means Love – which I can say, having had the privilege of indulging in your superb cuisine, carries into your work – you definitely…

Read More

October 2015Nutrition

Our Skin Eats too!

Just as the foods we consume are processed and absorbed by the body, so too are some of the products in the skin care we use. For this reason it is said that the skin “eats” too. Because…

Read More

December 2013NutritionBeauty


Discover the World of JK7® - stay tuned for exciting news about Beauty, Health and Wellbeing.