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How Taking Care of Your Body, Mind, Spirit, and Heart Can Improve Self-love

With February being the season of love, it is a time when we reflect on the important relationships we have in our lives... read more


JK7® Plant of The Month: Marigold, also known as Calendula Officinalis, is one of the most effective medicinal plants and shouldn...

Sweets Kill!

Most of us love sweets: chocolate, cookies, cake & Co. are considered „mood lifters“ and „anti-frustration-food“. 165 millio...