Is Spilanthes a Natural Botox Alternative?
What is Spilanthes? Spilanthol, also called Spilanthes, is perhaps the miracle plant we all have been searching for. Originally...
Anti-aging myths you need to stop believing
These days we are constantly surrounded by anti-aging advice from friends, family, and advertisements. Unfortunately, while much o...
Are you feeling exhausted, tired and sometimes even not good enough? If you are, here are 3 Essential Tips to Improve Your Mental and Physical Health & Wellbeing
During the past 2 years, the world went into lockdown and inevitably experienced a collective deterioration in menta...
A Traveler’s Guide to Healthy Activities in Hawaii
Is anyone heading to Hawaii this summer? If you haven’t made plans yet, let this blog entice you! It simply is one of the most stu...
5 Tips on How to Support our Mother Earth
It is easy to detach ourselves from the pressing nature of climate change when the changes may seem miniscule to us. The sad reali...
Migraine, an ugly companion – an easy way to leave it behind.
An Indian Yoga Teacher once shared with us a very easy way to get rid of migraines. However, he also said “people need to be rea...
How To Start Your Day In The Best Way
JK7® Morning Routine Morning rituals are a wonderful way to help us wake-up and set a positive tone for our day. Even aft...